100+ Positive Affirmations to Transform Your Mindset

100+ Positive Affirmations to Transform Your Mindset

With over 100 positive affirmations, you can transform your mindset, and reach your goals like losing weight, getting a raise, and loving yourself! With positive affirmations for children, Christians, parents, and for body positivity, you will find your best year yet with this amazing compilation! For more inspiration in transforming your life, try making a […]

Top 10 Questions about Becoming a ZYIA Active Rep

Top 10 Questions about Becoming a ZYIA Active Rep

I’ve been a ZYIA Active rep for two years and a half now and I absolutely LOVE it! I live in the clothes. They are extremely comfortable, premium quality functionality, and versatile enough I can wear them to the gym, my office, or out on the town. The community is AMAZING! Reps go out of […]

Stepbet Review

Stepbet Review

Many of you have heard of Stepbet, the app that pays you for reaching your step goals. Is the app worth trying? Over the course of 2019, 4/6 of us sisters tried it out to answer that question. How Exactly Does Stepbet Work? Before we share our opinions, here is a brief overview of what […]

“Gym”-timidation: How to Overcome Your Fear of the Gym

“Gym”-timidation: How to Overcome Your Fear of the Gym

Like most years, part of my goals for 2019 was to go to the gym. I have started out strong, and I really enjoy it! But, taking those first steps in the gym were terrifying. Let’s call that feeling “gym”-timidation. We all see the models and gym rats on Instagram and Facebook. They have worked […]

7 Ways in 7 Days

7 Ways in 7 Days

Raise your hand if you are NOT busy! ……….anyone? Ok, so we have established that everyone is busy. Students have papers to write and books to study, workers have deadlines and meetings, and parents have meals to cook and kids to entertain. We are busy busy people in 2019! With so much to do and […]

21 Fitness Essentials for Every Lifestyle

21 Fitness Essentials for Every Lifestyle

            If you are new to fitness (or you’re like me and you’re “new” to fitness several times a year), you may need to restock on some of the fitness essentials. I have compiled a list of my favorite workout necessities to get you back on track with your fitness goals.  Athletic Accessories *This post […]

Pilates for the Average Person

Pilates for the Average Person

Pilates. What mental images does that word bring to your mind? For me, I think of rich, snooty, brainless blondes from some of the chick flicks that I have watched over the years. It brings to mind a passtime for wealthy people who have nothing else to do with their time. I never considered it […]